{"id":3894,"date":"2025-06-15T15:07:57","date_gmt":"2025-06-15T15:07:57","guid":{"rendered":"https:\/\/bhutanspiritsanctuary.com\/staging\/?page_id=3894"},"modified":"2026-02-25T14:58:14","modified_gmt":"2026-02-25T14:58:14","slug":"wellness","status":"publish","type":"page","link":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3894\" class=\"elementor elementor-3894\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-562e12c e-flex e-con-boxed e-con e-parent\" data-id=\"562e12c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f401b95 e-flex e-con-boxed e-con e-parent\" data-id=\"f401b95\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f26c4 elementor-widget elementor-widget-heading\" data-id=\"b3f26c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wellness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9305d1 e-con-full e-flex e-con e-child\" data-id=\"d9305d1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ab87a1e e-grid trad-medicine-grid e-con-boxed e-con e-child\" data-id=\"ab87a1e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f07c4d0 e-con-full e-flex e-con e-child\" data-id=\"f07c4d0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6f9a22 e-con-full e-flex e-con e-child\" data-id=\"c6f9a22\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d1cdde e-con-full e-flex e-con e-child\" data-id=\"9d1cdde\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd2ba1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0cd2ba1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Traditionelle bhutanische Medizin<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5203ea elementor-widget elementor-widget-text-editor\" data-id=\"c5203ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Entdecken Sie die heilenden Kr\u00e4fte der Natur auf ganz neue Weise.\nUnsere Wellnessangebote beruhen auf der jahrhundertealten Heilkunde Bhutans und alle\nBehandlungen sind zu 100% pflanzlich. Nach Ihrer Ankunft bei uns begr\u00fc\u00dfen wir Sie mit einer\nindividuellen und kostenlosen Beratung durch unser \u00e4rztliches Personal f\u00fcr traditionelle\nbhutanische Medizin.\nAuf Grundlage dieses Beratungsgespr\u00e4chs erhalten Sie ein auf Ihre Bed\u00fcrfnisse abgestimmtes\nWellnessprogramm, das Ihr ganzheitliches Wohlbefinden f\u00fcr K\u00f6rper und Geist w\u00e4hrend Ihres\nAufenthalts im Sanctuary f\u00f6rdern wird. Sie lernen au\u00dferdem, wie Sie ausgew\u00e4hlte wohltuende\nRituale auch zu Hause f\u00fcr einen ausgeglichenen Alltag eigenst\u00e4ndig fortf\u00fchren k\u00f6nnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ad0c6 elementor-widget elementor-widget-text-editor\" data-id=\"95ad0c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In unserer Wellness Lounge kommen \u00fcber 60 verschiedene bhutanische Kr\u00e4uter zum Einsatz, die\nsorgf\u00e4ltig f\u00fcr Ihre Anwendungen und Therapien ausgew\u00e4hlt werden.\nWenn Sie m\u00f6chten, begleiten Sie uns gerne auf einen inspirierenden Kr\u00e4uter-Rundgang durch das\nSanctuary, um mehr \u00fcber die heilenden Wirkungen der einzelnen Kr\u00e4uter zu erfahren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bda20a8 e-con-full e-flex e-con e-child\" data-id=\"bda20a8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d1fe4d1 e-con-full e-flex e-con e-child\" data-id=\"d1fe4d1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b6dba2 elementor-widget elementor-widget-heading\" data-id=\"7b6dba2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wellness Anwendungen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb5ac6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9fb5ac6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lassen Sie sich verw\u00f6hnen!\nUnsere erfahrenen Therapeut:innen bieten eine breite Auswahl an Behandlungen, die in Bhutans\nTradition verankert sind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f7eba elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"20f7eba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Besonders hervorzuhebende Behandlungen sind die Kr\u00e4uterkompressen, warme \u00d6lkompressen,\nMoxibustion, Kr\u00e4uterb\u00e4der mit hei\u00dfen Steinen sowie die spitzenm\u00e4\u00dfige Ku Nye Massagen\n(Ganzk\u00f6rper, Nacken, R\u00fccken und F\u00fc\u00dfe).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca60360 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ca60360\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unser Wellness-Team ist t\u00e4glich von 07:15 bis 22:00 Uhr f\u00fcr Sie da.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce2780b elementor-widget__width-initial elementor-skin-carousel elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"ce2780b\" data-element_type=\"widget\" data-settings=\"{&quot;effect&quot;:&quot;fade&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Wellness Anwendungen\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a woman using a tool to massage a woman&#039;s back\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/ALB_2856.jpg.webp\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a wooden tub with water and leaves\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/ALB_3072.jpg.webp\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a person using a massage tool to a woman&#039;s head\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Stetched-scaled-1.jpg.webp\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a woman getting a back massage\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/ALB_2762.jpg.webp\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Weiter\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4308047 e-con-full e-flex e-con e-child\" data-id=\"4308047\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fff220 elementor-widget__width-initial elementor-pagination-position-inside elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-media-carousel\" data-id=\"3fff220\" data-element_type=\"widget\" data-settings=\"{&quot;effect&quot;:&quot;fade&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a person sitting on the floor with a rolled up towel\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/meditation-5.jpg\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a hand holding an object over a bowl\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/meditation-4.webp\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Weiter\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfd8a76 e-con-full e-flex e-con e-child\" data-id=\"cfd8a76\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d7e8d8 elementor-widget elementor-widget-heading\" data-id=\"7d7e8d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga und Meditation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300f8f8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"300f8f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"section-title\">T\u00e4gliche Yoga Sessions sind Teil unseres inklusiven Wellnesskonzepts. In der Regel finden die\nYoga Stunden am fr\u00fchen Morgen noch vor dem Fr\u00fchst\u00fcck statt und stehen allen G\u00e4sten offen.\nSollten Sie lieber zu einem sp\u00e4teren Zeitpunkt am Tag praktizieren wollen, geben Sie einfach\nunserem Team Bescheid. W\u00fcnschen Sie sich individuelle Sessions, k\u00f6nnen Sie dies gerne\nebenfalls \u00fcber unser Team vereinbaren. Unsere Yoga Anleiter:innen sind in Hatha und Ashtanga\nYoga ausgebildet und legen besonderen Fokus auf die Atemtechniken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e9bcc elementor-widget elementor-widget-text-editor\" data-id=\"45e9bcc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditation ist ein wesentlicher Bestandteil der bhutanischen Kultur. Bei Besuchen in den Kl\u00f6stern\nwerden Sie viele Menschen beim Meditieren sehen. Das Wellness-Team bei uns im Bhutan Spirit\nSanctuary bietet verschiedene Formen der Meditation an, darunter Klangmeditation, gef\u00fchrte\nMeditation, Dankbarkeitsmeditation und Konzentrationsmeditation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d55b34e elementor-widget elementor-widget-text-editor\" data-id=\"d55b34e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Eine besondere Form der Meditation ist die Klangheilung. Hierbei nutzen die Anleiter:innen\nKlangschalen, deren Schwingungen eine tief entspannte Wirkung haben und helfen, in einen\nZustand der inneren Ruhe und Ausgeglichenheit zu finden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d72e667 e-con-full e-flex e-con e-child\" data-id=\"d72e667\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-75c261e e-con-full e-flex e-con e-child\" data-id=\"75c261e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f27650a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f27650a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wellness und Recreation Bereich<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ccf5a1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8ccf5a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>K\u00f6rper und Geist zur Ruhe kommen lassen, Augen schlie\u00dfen und Energie tanken: Unser\nWellnessbereich steht Ihnen zum Entspannen, Kraft sch\u00f6pfen oder f\u00fcr aktive Bewegung in vollem\nUmfang zur Verf\u00fcgung. \nIn der gem\u00fctlichen Wellness Lounge k\u00f6nnen Sie bei einer frisch aufgebr\u00fchten Tasse Kr\u00e4utertee\nzur Ruhe kommen, sich ganz auf Ihr Wohlbefinden konzentrieren und f\u00fcr einen Moment alles\nandere hinter sich lassen. F\u00fcr die Anwendungen und die Entspannungsmomente stehen Ihnen\nsechs nat\u00fcrlich gestaltete Behandlungs- und Ruher\u00e4ume zur Verf\u00fcgung.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3efe9b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d3efe9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Der gro\u00dfz\u00fcgige und beheizte Innenpool ist von bodentiefen Glast\u00fcren umgeben und er\u00f6ffnet\neinen atemberaubenden Blick auf die umliegenden Berglandschaften rund um das Sanctuary.\nNach dem Schwimmen laden bequeme Liegen auf der Au\u00dfenterrasse zum Verweilen mit Blick in\ndie Natur ein.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac28a0d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ac28a0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zur Erholung nach anspruchsvollen Bergwanderungen erwartet Sie unsere wohltuende\nSaunalandschaft mit zwei Saunen und Dampfb\u00e4dern, jeweils f\u00fcr Damen und Herren getrennt.\nUnser funktional und modern ausgestattetes Fitnessstudio bietet Ihnen zudem alle Sportger\u00e4te f\u00fcr\nIhr t\u00e4gliches Workout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5bb56 elementor-widget__width-initial elementor-pagination-position-inside elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-media-carousel\" data-id=\"4d5bb56\" data-element_type=\"widget\" data-settings=\"{&quot;effect&quot;:&quot;fade&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a person using gym equipment\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/fitness-8.jpg\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a candle and towels on a wooden surface\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/sauna-detail.png.webp\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a room with a view of mountains and a couch\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Sanctuary-March-23-2019-67.jpg.webp\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"a woman in a bathrobe reading a book\" data-background=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Number-6.jpg\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" 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elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"445726d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Well-being-area-candlelit-2.jpg.webp\" class=\"attachment-full size-full wp-image-3911\" alt=\"a candle in a dark room\" srcset=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Well-being-area-candlelit-2.jpg.webp 2560w, https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Well-being-area-candlelit-2.jpg-300x200.webp 300w, https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Well-being-area-candlelit-2.jpg-1024x683.webp 1024w, https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Well-being-area-candlelit-2.jpg-768x512.webp 768w, https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Well-being-area-candlelit-2.jpg-1536x1024.webp 1536w, https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2025\/06\/Well-being-area-candlelit-2.jpg-2048x1366.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f21ed19 e-con-full e-flex e-con e-child\" data-id=\"f21ed19\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e4dd97 elementor-widget elementor-widget-heading\" data-id=\"9e4dd97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">F\u00fcr externe G\u00e4ste<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a0dc7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"53a0dc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"section-title\">Auch G\u00e4ste, die nicht im Sanctuary \u00fcbernachten, sind herzlich eingeladen, unsere\nWellnessangebote wahrzunehmen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecee7c4 elementor-widget elementor-widget-text-editor\" data-id=\"ecee7c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bitte vereinbaren Sie Ihren Termin mindestens 24 Stunden im Voraus mit uns.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06c5657 elementor-widget elementor-widget-text-editor\" data-id=\"06c5657\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Telefonnummer: +975 8 272 224.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33ac02b elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"33ac02b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bhutanspiritsanctuary.com\/wp-content\/uploads\/2026\/02\/BSS-Wellness-Services-for-walk-in-guests-2026-rev.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wellness Traditional Bhutanese Medicine Our wellness services are embedded in Traditional Bhutanese Medicine, and all treatments are 100% herbal based. After arrival, we invite you for a complimentary private consultation with one of our in-house Traditional Medicine Doctors. The doctor will provide you with a wellness program to achieve a healthy balance between body, mind, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3894","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wp-json\/wp\/v2\/pages\/3894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wp-json\/wp\/v2\/comments?post=3894"}],"version-history":[{"count":57,"href":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wp-json\/wp\/v2\/pages\/3894\/revisions"}],"predecessor-version":[{"id":7143,"href":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wp-json\/wp\/v2\/pages\/3894\/revisions\/7143"}],"wp:attachment":[{"href":"https:\/\/bhutanspiritsanctuary.com\/de_lang\/wp-json\/wp\/v2\/media?parent=3894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}